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Healthy & Wise
April 12 @ 11:00 am - 12:00 pm
FITNESS – Healthy & Wise
April is Earth Month, so the focus will be environmental wellness. There are many connections between environmental wellness and nutrition, fitness, and general well-being. We will also continue the conversation on stress as it relates to environmental wellness, and hopefully inject a little bit of humor, as this is important when tackling stressful situations.
|Recurring Event (See all)
Topics: Weight Management, Nutrition, Fitness, and General Well-Being
Conversations with Elizabeth Kautz (KCC’s Registered Dietitian), Jenn Keil (Crosslands’ Fitness Coordinator), and Lathie Gannon (KCC’s Health & Wellness Coach)
The second and fourth Mondays of the month at 11 am on Zoom
The Zoom ID is the same for each session and can be found on TV 9 or by clicking HERE.
The page password is the same as the one for Directories.
Questions? Call Lathie Gannon (see Staff Directory).