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Healthy & Wise

April 12 @ 11:00 am - 12:00 pm

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FITNESS – Healthy & Wise

April is Earth Month, so the focus will be environmental wellness. There are many connections between environmental wellness and nutrition, fitness, and general well-being. We will also continue the conversation on stress as it relates to environmental wellness, and hopefully inject a little bit of humor, as this is important when tackling stressful situations.

|Recurring Event (See all)

Topics: Weight Management, Nutrition, Fitness, and General Well-Being

Conversations with Elizabeth Kautz (KCC’s Registered Dietitian), Jenn Keil (Crosslands’ Fitness Coordinator), and Lathie Gannon (KCC’s Health & Wellness Coach)

The second and fourth Mondays of the month at 11 am on Zoom

The Zoom ID is the same for each session and can be found on TV 9 or by clicking HERE.

The page password is the same as the one for Directories.

Questions? Call Lathie Gannon (see Staff Directory).

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Lathie Gannon