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FITNESS – Advanced Aqua Cardio Strength

January 4 @ 9:00 am - 9:45 am

|Recurring Event (See all)
Every week on Thursday

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Adv. Aqua Cardio Strength***: Highest intensity aqua class including selfsuspension exercises in water that help strengthen the core and raise your heart rate. A variety of equipment will be used.
**Warning: hair may get wet and the ability to swim is a plus for this class. **

Exercise Key: * mildly active
** active
*** high intensity

Event Category:

Venue

Pool

Organizer

Fitness Advisory